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30-minute BURST Sessions
Dynamic strength and tone, cardio conditioning 'get in and get out' total body workouts comprised of simple circuits, intervals, and stations leaving little room for excuses with such a convenient, effective method of movement.
Happy Body Wellness
Bethany Watkins, Registered Dietitian
Mahogany
Massage
Shaniqua Washington,
Licensed Massage Therapist
HBS Fitness
Several Coaches, One Goal:
To motivate you!
Enrich Your Fitness
Rosa Vasquez &
Michael Coles
Rehabilitation & Sports Massage Therapist
SHiNE Dance Fitness - RVA
Kate Foster &
Shannon Rockwell
Certified Dance Instructors
Jake Fralin,
Registered Dietitian
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Soothing Sol Massage
Get Back To Yourself
Usui Reiki practitioner
Evelyn Harper
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